Talk Therapy and EMDR Services for Women in Punta Gorda, FL
Our Therapy Services
EMDR Intensives
Experience rapid healing with EMDR intensives. Tailored to your unique needs, these focused sessions range from 3 to 6 hours, allowing you to make significant progress in a shorter time. Reclaim peace, clarity, and emotional resilience – all in a single session.
Traditional Weekly Therapy
Need an outlet to express yourself, feel truly heard, and work through trauma, anxiety, relationship challenges, or depression? Therapy offers a safe, supportive space to explore your emotions, gain clarity, and begin the healing process. Take the first step toward a healthier, more balanced life today.
Trauma Therapy
Trauma isn’t just something that happens in the past—it can shape how you think, feel, and react in the present. Trauma therapy provides a safe, supportive space to work through these effects and regain control over your life.
Meet our Therapists
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Tamara Tridle, LCSW
Tamara is a dedicated therapist devoted to helping women in overcoming trauma, navigating relationship challenges, and addressing experiences related to domestic violence and narcissistic abuse, fostering healing and personal growth.
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Dr. Melissa Williams, LMFT
Melissa specializes in supporting survivors of abuse and individuals with complex PTSD, offering a warm, and non-judgmental therapy experience focused on the transformative power of the therapist-client relationship.
Your journey to healing:
1
Schedule a free call
We discuss your current situation and what can you do to start your journey toward feeling better.
2
Co-create a personal Plan
If we decide to work together, we’ll create a unique plan for your healing.
3
Find healing and joy
Imagine having the tools to cope with life challenges and live the life you deserve, full of joy & peace.

What if your past no longer defined your future?
Imagine breaking free from the past, healing deep wounds, and creating a future filled with peace, strength, and endless possibilities.
Discover our space



