Therapy for Women in

Punta Gorda

Offering EMDR Intensives and Traditional Therapy

What if your past no longer defined your future?

Imagine breaking free from the past, healing deep wounds, and creating a future filled with peace, strength, and endless possibilities.

Do you feel overwhelmed by anxiety, burdened by the past, or constantly on guard? Are feelings of guilt, shame, or distrust holding you back from living fully?

These are the scars of trauma, but they don’t define you. You have the power to heal, reclaim your strength, and step into the life you deserve.

You’re in the right place...

You don’t need to go through your healing journey alone. At EmpowerHer, you’ll find a safe, supportive space where your experiences are heard, understood, and honored.

Mental Health therapy services

Find healing through therapy and discover the peace and strength that await you

EMDR Intensives

Experience rapid healing with EMDR Intensives. Tailored to your unique needs, these focused sessions range from 3 to 6 hours, allowing you to make significant progress in a shorter time. Reclaim peace, clarity, and emotional resilience – all in a single session.

Traditional Weekly Therapy

Need an outlet to express yourself, feel truly heard, and work through trauma, anxiety, relationship challenges, or depression? Therapy offers a safe, supportive space to explore your emotions, gain clarity, and begin the healing process. Take the first step toward a healthier, more balanced life today.

Trauma Therapy

Trauma isn’t just something that happens in the past—it can shape how you think, feel, and react in the present. Trauma therapy provides a safe, supportive space to work through these effects and regain control over your life.

Tamara Tridle, LCSW

Tamara is a dedicated therapist with a deep passion for supporting women who have experienced trauma, relationship challenges, and histories of domestic violence or narcissistic abuse.

Your journey to healing

01

Schedule a free call

We discuss your current situation and what can you do to start your journey toward feeling better.

02

A personal Plan

If we decide to work together. We’ll create a unique plan for your healing.

03

healing and joy

Imagine having the right tools to cope with life challenges and live a life you deserve, full of joy & peace.

let's get started

Are you ready to transform your life?

Subscribe