Hi, I'm Tamara, your passionate, empathetic, and dedicated therapist in Punta Gorda, Florida.

Tamara is a dedicated therapist passionate about working with women who have experienced trauma, including complex PTSD (C-PTSD), narcissistic abuse, and domestic violence. As a survivor of domestic violence with a history of childhood trauma, Tamara brings both professional expertise and personal understanding to her work. She specializes in helping clients navigate parenting and relationship challenges, fostering healing and resilience.

As a mother, wife, and business owner, Tamara understands the complexities of balancing personal growth with life’s demands. She utilizes evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR), attachment-based therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Known for her direct yet compassionate approach, she creates a safe and supportive space where clients feel genuinely seen and empowered on their healing journey.


About therapist

"Healing doesn’t mean the damage never existed. It means the damage no longer controls your life."

Akshay Dubey
my philosophy 

I believe in

𑁍 The power of empathy to heal and connect.

𑁍 The resilience within every individual to overcome challenges.

𑁍 The transformative impact of understanding and self-awareness.

𑁍 The potential for growth through self-compassion and kindness.

𑁍 The importance of listening deeply to oneself and others.

𑁍 The journey towards inner peace through continuous self-discovery.

Testimonials

let's get started

Are you ready to transform your life?